Strength Power Speed
Regular price $94.00
Unit price per
Strength Power Speed is a 15-week athlete biased training program designed by Ryan Patrick to turn you into the middle linebacker of humans. If you want to have the strength and power to deal with offensive linemen, and the speed to run sideline to sideline, then this program is for you.
Training days per week: 4-5
Equipment Required:
-
Barbells and Plates
- Trap Bar
- Safety Squat Bar
- Dumbbells
- Kettlebells
- Cables
- Sled
- Medicine Ball
- Jump Rope
- Airdyne Bike
United StatesLoved it. Felt everything in the title
Love to hear that you enjoyed SPS, Nick. Keep up the awesome work!
UruguayAwesome program! Delivered exactly what was promised in the description. This was my first Rebel Performance program and helped me build my trust in this tremendous group of savage coaches �
Amazing. Love to hear it, Santi! Keep up the awesome work.