Rebel Training Camp [Guest]

Where:  Knoxville, Tennessee

When:  April 15th - 17th

Spots available:  20

Itinerary

Here’s exactly what the weekend’s going to look like (click here for video walkthrough 🎥 ):

Friday, April 15

• 6 PM - Welcome dinner, games, and general shenanigans at my house

Saturday, April 16

• 8:30 AM - Check-in at the gym ( ☕ provided…obviously)
• 9 AM - Secret kickoff event
• 10 AM - Training breakouts
• The big 3 - squat, bench, deadlift
• 11:45 AM - Snack and break
• 12 PM - Team lift and competition
• 2 PM - Break for lunch (on your own)
• 4 PM - Meet up for afternoon activities and family dinner

Sunday, April 17

• 8:30 AM - Check-in at the gym ( ☕ provided…obviously)
• 9 AM - Special presentation 
• 10 AM - Training breakouts
• Sprints, jumps, throws
• Upper body accessories
• Lower body accessories
• 11:45 AM - Snack and break
• 12 PM - Team lift and competition
• 2 PM - Break for lunch (on your own)
• 4 PM - Meet up for afternoon activities and family dinner