Rebel Training Camp [Guest]
Regular price $197.00
Unit price per
Where: Knoxville, Tennessee
When: April 15th - 17th
Spots available: 20
Itinerary
Here’s exactly what the weekend’s going to look like (click here for video walkthrough 🎥 ):
Friday, April 15
- 6 PM - Welcome dinner, games, and general shenanigans at my house
Saturday, April 16
- 8:30 AM - Check-in at the gym ( ☕ provided…obviously)
- 9 AM - Secret kickoff event
- 10 AM - Training breakouts
- The big 3 - squat, bench, deadlift
- 11:45 AM - Snack and break
- 12 PM - Team lift and competition
- 2 PM - Break for lunch (on your own)
- 4 PM - Meet up for afternoon activities and family dinner
Sunday, April 17
- 8:30 AM - Check-in at the gym ( ☕ provided…obviously)
- 9 AM - Special presentation
- 10 AM - Training breakouts
- Sprints, jumps, throws
- Upper body accessories
- Lower body accessories
- 11:45 AM - Snack and break
- 12 PM - Team lift and competition
- 2 PM - Break for lunch (on your own)
- 4 PM - Meet up for afternoon activities and family dinner