Brick Shit House

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  • Regular price $99.00

As the name entails, this 16-week powerbuilding program designed by Steve Tripp will build significant strength in the big 4 (bench press, squat, overhead press, and deadlift) while slabbing on muscle through high volume accessory work.  If you are looking to build the big 4 and get huge while doing so, then this program is for you.

Training days per week:  4-5