Meat Castle
Regular price $99.00
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👉 CLICK HERE FOR A 1-WEEK SAMPLE OF THIS PROGRAM
Another exceptional powerbuilding program from Steve Tripp, but this one flips the script from Brick Shit House and places its top priority on hypertrophy and rep PRs in the big 4. If you're interested in moving large loads for lots of reps, and not being able to walk through doorways, then this program is for you.
Training days per week:Â 4-5
Equipment Required:
- Barbells and Plates
- Dumbbells
- Full Machine Access
- Cables
- Bike or Treadmill
- Sled
- Battle Ropes
- Sling Shot
- Access to some type of cardio equipment